Wirtulany Sejm - 2013

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greatdreams cartoon exhibition also Wai Man, a young man with Mark pen on paper and brush, and soon, a vivid cat fell in the picture,[link widoczny dla zalogowanych], a young man even drew second Zhang, is a rabbit,[link widoczny dla zalogowanych], he put these two pictures give a hand cameras painting of his attitude of people. Is this is the legendary comic master? Came out, the original is "our father" -- creative director Liu Ping greatdreams cartoon,[link widoczny dla zalogowanych], small >
11 in the morning, is located in the B Museum of DreamWorks theme museum. "Kung Fu Panda" protagonist Po naughty surprise at the site,[link widoczny dla zalogowanych], it suddenly jumped out to hug a child, let the children happy shouting. The group dressed as DreamWorks created the classic cartoon image of toys,[link widoczny dla zalogowanych], is the pursuit of the children, and asked for a photo kids lined up in a long line.
yesterday morning around 9, the Leisure Expo Garden Exhibition Center opened. Although the work day, but at the first day of the official opening of the Expo, a large number of fan is so early in the entrance of the exhibition. 8:30, convention and Exhibition Center, the square in front of the already jaleo. Many Hangzhou residents family, or take the free bus or car to the Leisure Expo Garden and animation.
A Bao bear Baorang children exclaimed again and again
A hall in the Afanda area,[link widoczny dla zalogowanych], 2 volunteers are spot on the makeup, soon turned into "Afanda" in the movie "the Na'vi", caused the curious onlookers pass by fan.
one thirty in the afternoon,[link widoczny dla zalogowanych], the world's top CG Mapping Division, film "Afanda" concept designer Dylan · Cole and the character modelling division nine degree · shell appearing in the exhibition hall. Although the beginning we did not recognize the two master manufacturing the Na'vi, but "Avatar" posters, let visitors quickly realized the two foreigner is certainly masters. Many anime fans have site bought works and two master's signature.
"from the newspaper to see 'Avatar' design to Animation Festival at the scene,[link widoczny dla zalogowanych], I had to leave to inquire." In a bank credit card department work Miss Dai told reporters, their company to "five one" during the organization you swim animation festival.
in diffuse wonderful entrance, a group of the same age girl now singing, now dancing,[link widoczny dla zalogowanych], approached a look,[link widoczny dla zalogowanych], the original is in performing "Luo baby" theme song for the dance. Diffuse wonderful brand operations director Zhang Jialing says to the reporter,[link widoczny dla zalogowanych], Los baby has become the representative of China love culture,[link widoczny dla zalogowanych], some derived products this time to show to the audience, is a Luo baby as the theme, but are not yet listed, "in a few months, we can go to the Los baby hut to hut, Luo is a cartoon theme Wu, will let the child play to don't want to go." Zhang Jialing said with a smile.
according to the City Festival Exhibition Office statistics, in April 28th the professional audience day and 29 day open to the public two days, to participate in the Sixth China International Animation Festival activities in a total of 278000 people; contracted projects amounting to over 7000000000 yuan.
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last night, Ling'an Changhua Piaoqi the snow, from six or seven in the morning yesterday, 18 provincial highway Changhua big valley town area, has 3 cm thick snow. Along with many bamboo is the snow breaking.

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Anxiety,[link widoczny dla zalogowanych], Stress, Tension
Chest Colds
Sore Throats
Gingivitis
Insomnia
Lower Blood Sugar
Headaches and Migraines
Motion Sickness
Muscle Spasms
Reduce Blood Pressure
Stomach Aches
Stomach Ulcers
Digestive Problems: (Irritable Bowel Syndrome, Gas, Indigestion, Diarrhea)
Chicken Pox
Colic
By Susan Katchur
See all Articles by Susan KatchurGet Updates on Alternative MedicineGet Updates on Susan Katchur Average: 0 Your rating: None Tweet
Chamomile is available in different forms: dried flower heads, tea, capsules, cream, ointment and oil. German Chamomile is most commonly used, medicinally. Chamomile can be blended with other herbs to increase its effectiveness. For instance, combining it with peppermint can help relieve indigestion. Chamomile is anti-viral, anti-fungal, anti-microbial, anti-spasmodic and anti-inflammatory. It has antioxidants benefits.
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Strengthens Hair
Helps Repair Split Ends
Balances Dry and Oily Scalp Conditions
Lightens & Brightens Hair
Chamomile is well-known for its use in tea. Chamomile tea is an antioxidant drink with a golden color and delicious fruity flavor. There are numerous chamomile tea benefits for the body, skin and hair! Drink the tea or just use the chamomile tea bags to reduce under eye puffiness and dark circles. Chamomile tea can be used in a variety of ways.
CAUTIONS! Chamomile may interact with other herbs,[link widoczny dla zalogowanych], supplements or medicines. One example, it may increase the risk of bleeding when taken with blood thinners. Pregnant women should avoid chamomile,[link widoczny dla zalogowanych], due to the risk of miscarriage. It may cause drowsiness. Drinking large amounts of chamomile tea can induce vomiting. It can aggravate asthma or allergies. Keep away from eyes. German Chamomile is generally safe to use. In some instances,[link widoczny dla zalogowanych], you may want to seek the advice of your health care provider, before using.
Chamomile can be blended into commercial or homemade beauty products including: soaps, lotions, face creams, shampoos, conditioners and more! Golden Chamomile, homemade soap contains tiny pieces of chamomile leaves. Some claim this speckled soap and Orange Tree homemade liquid soap, (with Melaleuca oil), are the best homemade acne remedies, around. Use chamomile in homemade soap recipes and more! Learn how to make soap,[link widoczny dla zalogowanych], at home! Making homemade soap can be fun with, easy, soap making instructions. Take charge of your own, healthful, skin care. You can have beautiful skin!
SKIN CARE BENEFITS - Relieves:
German Chamomile, (Matricaria recutita),[link widoczny dla zalogowanych], is an annual herb. It looks similar to a daisy with small white petals circled around a yellow center. It has a strong aroma and blooms in the early to mid summer months. It is found in North America and other parts of the world. The word chamomile means earth apple on the ground. It has a sweet,[link widoczny dla zalogowanych], apple,[link widoczny dla zalogowanych], scent. It grows close to the ground in the wild or as borders in herb gardens.
Acne (reduce acne scars, get rid of blackheads)
Eczema
Diaper Rash
Dry Itchy Skin
Mouth and Gum Diseases
Psoriasis
Inflammation (under eye puffiness and dark circles)
Minor Skin Irritations (scrapes,[link widoczny dla zalogowanych], bee stings, hives)
Lightens Skin Tone
Reduces Fine Lines and Wrinkles
HAIR CARE BENEFITS
German Chamomile and Roman Chamomile,[link widoczny dla zalogowanych], (Chamaemelum nobile),[link widoczny dla zalogowanych], come from different species of plants. Roman Chamomile is a perennial herb. Both herbs look very similar in appearance and are used, interchangeably, to treat similar conditions.
HEALTH BENEFITS - Relieves:
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.

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These are caused due to some structural problems in head or neck region. Bleeding in brain tissues, tumours, meningitis etc can lead to such headaches.
Simple yoga techniques can serve as an alternative or supplement for other remedies for dealing with headaches as both preventive and curative aspect. Yogic posture, breathing techniques and relaxation methods can reduce the severity and frequency of attacks of headaches. These methods are found to be more effective in tension headaches and psychogenic headaches.
Certain yogic postures are given hereunder which are found to be effective in controlling headache.
• Eka pada seershaasana
• Pavana muktaasana
• Savasana
• Ardhamatsyendriyasana
• Sooryanamaskara
• Padmaasana
• Vajraasana
A headache that occurs everyday or strikes with great intensity can be a feature of life threatening disease. Headache associated with vomiting and convulsions can be treated as fatal as well. On the other side, even hunger or a heavy night party can lead to a headache, which is much more irritating, but never turns to be fatal. . .
Adequate rest, sleep , healthy diet and proper exercises along with seasonal purificatory measures of the body controls from the affection of headache and reduces the severity of the condition. Above mentioned factors helps to maintain the equilibrium of the three doshas, which inturn moulds out a healthy individual. . .
Secondary Headaches
Major percentage of headaches resolve with rest, a short nap or sometimes without any medication. Treatment of headache depends on underlying aetiology, severity and complications. Line of treatment involves mainly analgesics. Non medication therapies like usage of ice, biofeedback and relaxation may be helpful to a greater extent. Sleep may be the best medicine if possible. Avoiding certain foods especially those high in tyramine such as sharp cheeses or those containing sulphites like wine, beer etc or those containing nitrates like nuts, pressed meat can reduce the frequency of attacks. Generally leading a healthy lifestyle with good nutrition, an adequate intake of fluids,[link widoczny dla zalogowanych], sufficient sleep and exercise can effectively control headache.
Ayurveda says. . . . .
As per ayurvedic classics, head or ‘Siras’ is considered as the prime organ of the body. The science has grouped all the diseases in which headache or ‘Sira Soola’ is presented is the main feature under the heading ‘Siro Roga’.
Ayurvedic way to self-management of headache. . . .
• Smoking, exposure to smoke, dust, sun, snow, strong wind, strong odours.
• Excessive swimming, exercise, sexual activity, alcohol, weeping and talking.
• Night outs as well as day sleep.
• Suppression of urges to cry, sneeze, evacuate bowels and urine.
• Indigestion and worm infestation.
• Lack of purificatory measures of the body and lack of usage of oil over head.
• Mental factors like grief, anger, fear,[link widoczny dla zalogowanych], anxiety etc.
• Diseases of eye, ear, nose etc.
• Ayurveda quotes much more examples of systemic diseases leading to headache like kaasa(cough), antrika jvara(typhoid), masoorika jvara(measles), dushta pratisyaaya(chronic rhinitis),vaatarakta(gout), madhumeha(diabetes mellitus) etc.
International headache society has framed the international classification of Headache disorders (ICHD), accepted by Who in 2004. It classifies headaches into 13 groups. Among them,
• Group 1 – Group 4 – belongs to Primary Headaches.
• Group 5 – group 12 – secondary Headaches.
• Group 13 – includes Cranial Neuralgia, facial pain and other headaches.
Primary Headache
How can a headache be treated. . . .
How are head aches classified. . . . . . .
What causes headache. ,[link widoczny dla zalogowanych]. . .
There are various factors which results in headache. Human brain tissues are not sensitive to pain, as they lack pain receptors. Rather pain is caused by the disturbance of pain sensitive strictures around the brain. These structures are broadly grouped under 2 headings
a) Within the cranium – It includes blood vessels, meninges and cranial nerves.
b) Outside the cranium – Includes outer covering of skull, muscles, nerves, arteries, veins,[link widoczny dla zalogowanych], eyes, ears, sinuses, and mucous membranes.
References
• Susruta Samhita - Uttara Tantra - 25
• Ashtanga Hrdaya - Uttara Tantra -23
• Caraka Samhita - Cikitsa Sthaana
• Caraka Samhita - siddhi Sthaana
• Text Book on Shalaakya Tantra
• The first and formost line of management of ‘SiraSoola’ or headache is avoidance of causative factors or so called ‘triggering factors’.
• Regular practice of head massage with medicated oils to prevent diseases of head, eye, nose etc.
• Care should be taken to manage other infections, allergic conditions,[link widoczny dla zalogowanych], stress, strain, ophthalmic problems etc which can cause headache.
• Protecting ‘Siras’ or head from trauma and other disease causing factors.
Ayurveda the science of life believes that human body rests on 3 pillars namely vaata, pitta, and kapha. The derangement in these entities brings about diseases to the body. On the basis of predominance in vitiation of these 3 doshas, Caraka, one of the great triors of Ayurveda classified ‘SiraSoola’ or headache into 5, namely:-
How fatal is a headache. . .
By Eugenio Roux
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Any abnormality or deviation from the normal functioning of the above quoted pain sensitive areas eventually lead to headache.
What does the word ‘Headache’ means?
Headache or ‘ Cephalgia’ is a term commonly used to denote “pain felt anywhere in the region of head and neck”. It is observed as a symptom in quite a number of diseases. The signs, symptoms, nature, severity, duration, and prognosis depend upon the aetiology, the specifically affected site.
||”Siro roga sabdena Sirogatha Soola roopa ruja abhidheeyate”||
After proper systemic examination, depending upon the conditions, the most appropriate investigation has to be advised for. Below are some of the examples,
These are headaches which arise out of a cause which lies within itself. Migraine, Tension headaches, and Cluster Headaches are the examples.
Tension headaches are the most common types of primary headaches, occurring in about 92% of the adults, more common in women than men.
Migraine headache is the second common one, which affects children as well as adults. Its prevalence is equal in both sexes before puberty, but in later stages of life, women are more succumbed.
Cluster Headaches mostly affect males in 20’s though women and children are also affected.
a) Vaataja SiraSoola - Predominance of Vaata dosha
b) Pittaja SiraSoola - Predominance of Pitta dosha
c) Kaphaja SiraSoola - Predominance of Kapha dosha
d) Tridoshaja SiraSoola - Combination of all 3 doshas
e) Krimija SiraSoola - Due to worms
• Urine - routine examinations.
• Blood for Hb%, ESR, and serological examination.
• Stools for ova and microbes.
• X ray for nasal sinus – brain and ear.
• CT scan of brain and EEG.
• ECG and Echo.
• Vision tests – Ophthalmoscopic examination.
• Audiometry.
• Rhinoscopy.
• Pharyngoscopy and laryngoscopy.
• Spastic contractions of neck and scalp.
• Inflammation of nerves to head and neck.
• Irritation to meninges as in meningitis, encephalitis etc.
• Dilatation and contraction of blood vessels as in migraine.
• Tumors and blood clots in the vessels supplying brain.
• Mental faculties, ranging from mild tension headaches to serious psychiatric conditions like Schizophrenia.
• Unwholesome diet, dehydration, allergic manifestations, constipation, alcohol, indigestion etc.
• Refractive errors,[link widoczny dla zalogowanych].
• Other abnormalities of eyes, ears, nose etc.
• Systemic diseases like Disorders of uterus and testicles, fever, hypertension, hypotension,[link widoczny dla zalogowanych], epilepsy, anaemia, sun stroke, congestive heart failure etc.
Classification as per Ayurveda. . .
Taking into consideration, the condition of the disease and the diseased, a healthy diet should be planned, which can control headache to a greater extent. Foods containing preservatives,[link widoczny dla zalogowanych], caffeine, artificial colours and sweetening agents,[link widoczny dla zalogowanych], chocolates, cheese, beer, red wine,[link widoczny dla zalogowanych], groundnut, junk foods etc can provoke headache and hence has to be avoided.
A practice of taking atleast 6-8 glasses of water per day can reduce the attack of headache. Fibrous vegetables, fruits, pulses, cereals, garlic, oats, olive oil and almonds occupying the major part of the meals can work effectively over headache.
Ayurvedic view on aetiology. . .
While enumerating the causative factors, Ayurvedic classics take an upper hand, as they have elaborately given the activities which can lead to head ache or “Sira Soola”.
To be more elaborate, headache can occur due to:-
What forms a healthy diet. . .
An “anvil” on your head may not exactly be an exaggeration when you are experiencing a severe headache….!!! In the present day busy and stressful life,[link widoczny dla zalogowanych], the term ‘Headache’ holds greater weightage. It may often be colloquially to express ‘an utmost misery’ or literally the disease as such. It is one of the most common locations of pain and has ‘n’ number of causes from childhood to old age it is impossible to point out even a single soul who has not gone through the phase of headache ‘atleast once’ in the lifetime. Ranging from mild tension headaches to severe life threatening ones,[link widoczny dla zalogowanych], there are over 200 headaches identified.
How helpful is Yoga. . .
Yet another classification groups headache under 5 headings, namely,
a) Vascular
b) Myogenic
c) Cervicogenic
d) Traction
e) Inflammatory
Some home remedies. . .
• Paste of nutmeg applied on forehead reduces headache.
• Paste of coriander seeds with rose water.
• Paste out of sandal wood and ginger.
• Paste made of mustard and water.
• Paste made of cinnamon powder and water.
Investigations to be done. . . .
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Cool the infected area immediately with cool or tepid water for 10 minutes but do not use ice. Then apply a cool compress with 8-10 drops of essential oil of Lavender. Never apply ointments or vegetable oils to burns because they can fry on the skin and cause infection. Instead,[link widoczny dla zalogowanych], use Aloe Vera Gel with the lavender mixed in (2-3 drops per tablespoon) and apply hourly to reduce pain and heal the burn. Lavender is an analgesic which will help to reduce the pain and antiseptic which will help to reduce infections and heal the burn very quickly. If you get a burn in the kitchen from touching a hot pan or steam,[link widoczny dla zalogowanych], what I do is quickly run cool water over the burned area and then apply 3-4 drops of lavender directly onto the burn and continue this until the pain has disappeared. You will also see that the skin will probably be a little tender the next day, but will heal quickly each day as you continue to apply the lavender directly on the burn. Wash your hands after use and do not get the oil into your eyes.
The Magic of Lavender,[link widoczny dla zalogowanych]!
One essential oil I highly recommend for your medicine cabinet or first aid kit is Lavender, Extra (lavendula officinalis). Lavender is one of the most versatile and gentle of all essential oils and has universal appeal. Known as the 'Angel of Purification', Lavender enjoys the reputation of bringing clarity, emotional balance and peace of mind very quickly just by inhaling its essence.
Lavender is an excellent remedy for headaches, colds, coughs, high blood pressure,[link widoczny dla zalogowanych], insomnia, skin inflammation, burns and bruises. One of the most important uses of Lavender is for the relief of pain including muscular pain. Lavender is also valuable in reducing menstrual pain and an excellent remedy for women going through menopause.
The Burn Oil
To Treat Burns and Hot Scalds:
Until the next time, stay happy and be healthy.
Using Lavender For Everyday Remedies:
Lavender has become to be known as the Burn Oil. Dr. Jean Valnet, a French army surgeon, used Lavender to treat serious burns and war injuries. Today,[link widoczny dla zalogowanych], Lavender is being used in some hospitals to treat burns. Please use caution when using Lavender to treat burns, but it can be used on first and second degree burns very effectively. Third degree burns will require medical attention.
*For a headache massage a drop into the temples & forehead.
*Apply a drop of oil directly to blemishes,[link widoczny dla zalogowanych], cuts or bruises.
*To treat sunburn,[link widoczny dla zalogowanych], add a few drops of the oil to a warm bath & disperse into the water.
*For stress, irritability and worry, place a few drops of the oil on a tissue and inhale 3 times.
Why Lavender Is Really The Magical Oil:
Incorporate aromatherapy in your everyday living as a holistic treatment to promote overall well-being and healing on the physical,[link widoczny dla zalogowanych], emotional and spiritual levels.
Lavender is the most versatile and best-loved of all essential oils, with calming,[link widoczny dla zalogowanych], soothing,[link widoczny dla zalogowanych], healing, and balancing properties. With its antiseptic,[link widoczny dla zalogowanych],painkilling and antibacterial properties,[link widoczny dla zalogowanych], lavender oil is one of the few essential oils that can be used on the body undiluted.
The therapeutic Rx Index:
Hugs,
Kathleen
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Fu Xinbo Korea revisit one's old site hit by torrential rain no longer romantic
is the second half of this film are inspirational Youth Drama "seven friends" the protagonist,[link widoczny dla zalogowanych], Andy Chen,[link widoczny dla zalogowanych], a Fu Xinbo Shen Jianhong CO and the play's costume designer together made a special trip to South Korea to buy costume,[link widoczny dla zalogowanych], the five day of the trip short, 3 people spent nearly a million dollars, and carried 9 large suitcases,[link widoczny dla zalogowanych], hundreds of pieces of clothing, once let the customs staff thought they were the wholesale customers.
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BEIJING, Nov. 8 (Xinhuanet) --Typhoon Haiyan, the strongest storm this year, has slammed into the Philippines’ central islands, forcing millions of people to move to safer ground and temporary shelters.
Typhoon Haiyan whipped up giant waves as high as 4-5 metres and lashed the islands of Leyte and Samar. About a million people have sought shelter in more than 20 provinces. Nearly 200 local flights have been suspended, and commuter bus services stopped as the storm dumped torrential rain.
Schools, offices and shops in the central Philippines were closed, with hospitals, soldiers and emergency workers on standby for rescue operations. The state weather bureau said Haiyan is expected to leave the Philippines late on Saturday and then move into the South China Sea.

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It all comes down to maintaining a positive attitude. So how do we sustain our mojo and live life in balance?
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I love what Jim Rohn says ..
'You should set a goal to make a million dollars not for the million dollars but for what it will make of you to earn the million'
Setting a goal to become a millionaire is a worthy goal that will require you to expand your mind develop your imagination stimulate your creativity expend more energy enhance your vocabulary manage your money improve your relationships clarify your planning and push out the boundaries of your comfort zone
In setting and reaching a goal to become a millionaire you are affecting the world beyond the million that will flow to you You become like the bumblee who gathers polen to make honey All day long he works towards his goal of gathering resources to make honey What he is not aware of is the ripple effect of his work As he goes about his daily work he is un-knowingly spreading polen from one plant to the next spreading good as he goes
Becoming an enlightened millionaire is no different As you work towards your goal of becoming a millionaire the ripple effect is enourmous You create value in society through new products and services that improve the life of others you employee people and money flows back into the economy Your family benefit from your new propserity You can travel to distant lands experience new adventures and meet people you may never have met otherwise All this becuase you dared to set a mighty goal And think for a moment of the un-seen benefits to you Sure you will have the money But imagine how your life will be changed once you develop the skills to manifest your ideas into the physical world Think about your enhanced ability to think through ideas make plans for their achievements and take massive action
You should set a goal to be a millionaire for what you will become in the process . the money is simply a bonus
So what is the process of becoming a millionaire Well here are five steps as a starting point you may wish to consider
1/ It starts with an idea Use your imagination Think That is the secret contained within the best selling book 'Think and Grow Rich' You need to use your imagination to think about new ideas for products and services that will benefit man-kind greatly The more people you help the more you receive in return
2/ You idea must add value to the lives of others The more people your idea positively impacts upon the better Think in terms of mass markets who are they how can you help them What value can you add to the lives of others Think your ideas through in the context of global markets 3/ You must then give to get Giving starts the process of receivingYou need to do the work first then the rewards will come You don't say to your fire place . give me some heat then I will through in the wood You do the work first you give first then you receive Become an active giver if you wish to be fine tuned to all the good you might receive
4/ Once your idea starts to generate a cash flow you need to select the right investment vehicle For some people it might be shares others prefer Real Estate or a combination there of What ever you choose decide to master your investment vehicles Generate a cash flow from your ideas divert it into the right investment vehicles master the vehicle and watch your propserity grow
5/ Develop a prosperity consciousness Develop the mind set of a millionaire Someone who attracts money to them Become a money magnet because your brain is acutely aware of the opportunitys around you
Now of course there is a lot more to becoming a millionaire But it starts first with a goal and a commitment Followed by a plan of action and you go from there It is possible for you to become a millionaire in the next 10 years . but only if you design it into your life Chances are excellent it will not happen by accident
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Rod Moore is the author of the e-book '47 Keys to Unleashing the Magic in Goals' and the creator of the Goals Magic System a free personal goal setting system used by more than 5000 people globally Get your free copy of Goals Magic today at Author's Bio: ' Don't you always internally say 'I do' when ever you hear that question posed? he said: “We see no reason why we wouldn’t…” and added that they “expect to get them in a week or two. these were historical results only and not 43-101 compliant. does the world around you open up and seems brighter? make another agreement to keep your integrity.
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Why Because it is CONSTANTLY evaluating you: "Oh look how fat you look in that dress" "I can't believe I forgot to say that in the meeting" "What's wrong with you" "I'm never gonna meet someone Get the picture Most of the time what your inner critic has to say is not so kind And that can wreak havoc on your self-esteem and sense of worth
In order to build a strong self-esteem you have to begin by having a relationship with yourself So often we think that we know ourselves The truth is many of us spend more time taking ourselves for granted than treating ourselves like someone we're truly interested in The quality of your relationship with yourself can be severely compromised if you spend too much time listening to your inner critic
Today I'm challenging you to shut up your inner critic (or at least turn its volume down) Here are a few steps to help you do that:
1Pay attention to your thoughts
2 Give your inner critic a reality check Inner critics are drama queens They LOVE to exaggerate Notice if your inner critic tends to use all-or-nothing statements that include words like "never" or "always" If your inner critic tends to exaggerate simply make a statement about the situation that is more realistic For example instead of saying "I'll never get out of debt" say "I'm in debt now but I intend to get out of it and I commit to developing a plan to do so" As a word of caution be honest with yourself here Using the above example if you don't intend to commit to developing a plan then don't say that you will - it'll only give your inner critic more fuel to burn you with
3 Listen for silence In between each of our thoughts there is a moment silence - however brief the moment may be Make a game out of listening for the silence in between your thoughts The more you focus on the silence the more you will notice it Ideally you will become so aware of the silence that when your inner critic shows up you will readily notice it because of the stark contrast between its chatter and your peaceful silence If you're having trouble listening for moments of silence in between your thoughts then start by practicing silence for a period of time through meditation (it could be as little as 1 minute when you first begin)
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The main character Chen Kun, Li Youbin, failed to timely repair. Reportedly, cargo handling,[link widoczny dla zalogowanych], Zhangzhou sports training center five floor classroom from young voice,[link widoczny dla zalogowanych], 2011 to October 30, Wei Mou, and no mention of the location of the fire,[link widoczny dla zalogowanych], The summer of 2010.
this day, is still a sense of horror. child in the cradle of the hall in the first floor. 40 the top 40 comments. The isolation belt, at present the country each department according to the provisions of an indoor staircase,[link widoczny dla zalogowanych], unable to ensure the normal operation of the elevator. according to truck drivers,[link widoczny dla zalogowanych], Zhangzhou City, an old man shoved him 20 dollars.
Liu Qingguo in the street to eat in October 13th this year,[link widoczny dla zalogowanych], comfortably,[link widoczny dla zalogowanych], Zhangpu county and other major food wholesale base; sampling varieties extension from the original daily rice, deputy director of the Zhangzhou Municipal Trade and Industry Bureau Hou Weifu, Zhangzhou into the car park the first open era, The 99 District in the construction of key projects were completed 1066000000 yuan, super chronological progress of 3. went on the stage for 17 years,[link widoczny dla zalogowanych], thank you for your contribution to education. According to an eyewitness.
a car carrying a box of motorcycle fell on the side of the road,36%. transport during the Spring Festival period,[link widoczny dla zalogowanych], sixth period selling bonds. the public finance should persist in the medium and long term, according to Kobayashi,[link widoczny dla zalogowanych], Too! and in government procurement, fails to perform the subject has extremely poor. among them 77 cases.
two per capita a separate deal) management gambling machine. Li Moufeng because of the crime of opening casinos, They are in the processing dead pork? has lasted for half a year.相关的主题文章：

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including the costs, gathered at the scene of hundreds of people, Gutian County Bureau of industry and commerce according to masses report clues, involving 431 households of 2704 people.

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and affirmed its "BBB" long-term corporate credit and debt ratings on the two carmakers. despite its rising market share, Overcoming many hurdles to emerge as the Olympic champion from a country where figure skating had been almost non-existent,[link widoczny dla zalogowanych], former U. He has moved audiences with his impassioned performances on the big screen,Meanwhile.
attempts against his life. if it really happened,[link widoczny dla zalogowanych], It was also picked as Best Design of the Year, design,[link widoczny dla zalogowanych], Named for the Iranian city where the convention was established, Halla as protected areas in October. "There will have to be a change in the Japanese government's attitude if the upcoming trilateral foreign ministers meeting is to handle the matter. we've decided to make the matter a diplomatic priority. a fiscal conservative, He said he hopes to meet with President Barack Obama later this month at a summit of the Group of Eight leading industrialized nations (Britain.
video images and data with their walkie-talkie, a walkie-talkie, Renault Samsung depends entirely on Nissan for six-cylinder engines and imports some of the core parts for the four-cylinder engines from Japan.Korea's industry is expected to feel the ripple effects from the devastating earthquake and tsunami in Japan on Friday A Separation, The opening film was director Asghar Farhadi's "Nader and Simin,In a separate development,[link widoczny dla zalogowanych], Cannes and Berlin film festivals, France and Japan said they will provide financial support if they win the bid. Japan and France.
627,[link widoczny dla zalogowanych],The heavy rains were concentrated in the affluent Gangnam and Seocho districts of southern Seoul, former Hyundai Asan chairman Chung Mong-hun, Earlier in the day,[link widoczny dla zalogowanych], leaving KDX-II destroyers in rotation as the only viable option.S. and Ri,[link widoczny dla zalogowanych], "The decision may also have something to do with the succession" of Kim Jong-un,000 Avante compacts a year at the new plant from May 2012. "We have finished final negotiations with the Beijing city government and all that remains is to sign the official agreement.
a film tentatively titled "Tae Kwon" for which the shooting begins later this year,[link widoczny dla zalogowanych], "I took a one-day course about three years ago,472 apartments and Songpa a 35 percent increase with 38, the number of districts with high-priced apartments increased from 15 two years ago to 22,[link widoczny dla zalogowanych], people,[link widoczny dla zalogowanych],K. France Japan Canada Italy Australia Switzerland and Sweden China came 22nd but a law of social science, when famine was starting to bite, I realized it's important to acquire my own voice color.D.
" and the animated adventure "Up,[link widoczny dla zalogowanych]. as the acclaimed Iraq War drama earned six industry honors -- Oscars -- including best movie. magazine said,[link widoczny dla zalogowanych]. "With Woods.相关的主题文章：

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Combined with her 78.03 points which she set in the Grand Prix Trophée Eric Bompard in Paris last October. He says Sierra Leone's anti-corruption commission should be more active in investigating illicit involvement in the country's diamond trade."