Wirtulany Sejm - 2013

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It is easy to recognize someone who is a giver and those who are takers,[link widoczny dla zalogowanych]. Givers are solely focused on what is in the best interest of the other person. Takers always wonder “what is in it for me.”
Where do you end and they begin, exploring the boundaries you create.
Are you a giver, a taker or a supporter?
You see givers tend to help others. As a result they do other people’s work, take on someone else’s responsibility and feel they are doing the right thing. In a way they are being helpful, but there is a price to pay for being a giver.
The goal is to be assertive. Say what is on your mind in a tactful, direct manner. Take ownership of your values, feelings and ideas. Discover ways to create solutions by joining forces with people. You don’t need to minimize your thoughts or repel people by responding before thinking.
As you begin to take the steps to own your emotions, communicate what you care about most and learn to compromise you will feel more empowered. Your self esteem will rise,[link widoczny dla zalogowanych], the stress reduces and there is an overall sense of well-being. The feeling of control comes from within, instead of externally. By displaying self-respect, others will rise up to the standard you set, respecting you as well.
By Loren Fogelman
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When you are with your clients, your family or friends who are you taking care of? If you constantly put your needs aside because you want to make other people happy, you are not being in integrity. Of course it is acceptable to do that sometimes,[link widoczny dla zalogowanych], but when it happens all the time that is a red flag.
You are a unique,[link widoczny dla zalogowanych], valuable individual. You are not going to be in full agreement with everyone at all times. Occasionally it is acceptable to do things your way. Give yourself permission to ask for what you need. It is extremely empowering to stand up for the things which are important for you.
When you are talking with a client,[link widoczny dla zalogowanych], associate or friend are you completely honest with them? Typically people favor one of three approaches. Either they are passive, aggressive or assertive.
These five relationship steps will boost your self confidence and reduce your stress.
Who are you taking care of,[link widoczny dla zalogowanych]?
Whether you admit it, or not, the people in your life affect your success. Spending time around people who drain you, get you angry or discourage you from reaching your dreams,[link widoczny dla zalogowanych], has a significant impact on your focus. You delay taking those next important steps toward your success. By seeing yourself through other people’s eyes, your own vision becomes blurred.
Giver’s like to receive praise and acknowledgement for being helpful. They crave other people reflecting back to them that they are important. They require praise to validate their self worth. Of course most people like praise. Giver’s, however, need it because it fills a void due to low self esteem.
By the way when you are always helping and rescuing others, you are not really being helpful. When you end up doing someone else’s work, you are teaching them to be reliant on you. This prevents the other person from learning about personal responsibility.
Aggressive people are the extreme opposite. Because of her strong personality, people are intimidated by her. Her big personality, along with expressing what is on her mind without a filter, actually works against her. Too often she says things which she regrets later.
Now envision yourself being a support to your client, or family member, instead of making excuses for them. Imagine yourself caring for their challenges, but you don’t do their work. Instead you encourage them to take the next action steps. On the other hand if they don’t do anything,[link widoczny dla zalogowanych], that is okay. This would actually be a valuable coaching session. Consider how this would alter your relationships. How would things be different for you if you were to let go of their outcome?
You will be more helpful to the people in your business and your life when you support them along the way rather than do the work for them.
Do you have the skills to say what is on your mind with integrity or do you tend to skirt around issues? People are afraid of conflict, viewing it as something negative. They end up agreeing with associates or family members although they might really disagree with the choice. Learning to respond by agreeing appears safer than disagreeing.
People who are supporters,[link widoczny dla zalogowanych], on the other hand, do not rescue. The supporter provides guidance as well as encouragement but they do not end up doing other people’s work. Supporters recognize the benefit of someone receiving consequences based upon their actions. They value personal responsibility.
Being a supporter is a difficult position when you observe someone fail because of poor choices, inaction or shortcuts. There is so much to be learned from mistakes; the lessons are invaluable. Supporters acknowledge the consequence, see what insight can be gained and respect the other person’s pain. Creating a safe space for someone else to land when they have failed is priceless.
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If you truly want healthy, balanced relationships in your business and your personal life then cultivate relationships with some supporters. This is very different from givers.
Unless you are an island to yourself, so much of life has to do with relationships. Consider your relationships, personally, professionally and spiritually. If you were to rate the support you receive from the people in your life between zero to ten, with ten being exceptional support and zero having no support whatsoever,[link widoczny dla zalogowanych], how would you rate your relationships?
Boundaries are vital. Think about the last time when you were having a great day and then someone else’s bad mood rubbed off on you. All of a sudden, a perfectly good day was ruined. Or how about the time when someone confided in you about something tragic and the news affected you for the remainder of the day, you were just unable to shake it off.
Passive people are extremely agreeable with everyone else. She is likely to allow her needs to be pushed aside, even if something is important to her. Because she keeps it all inside, she tends to have headaches, stomachaches or some other stress related ailment.
Do you ever agree to disagree? How do you deal with conflict?
Activity: Determine what you could do immediately to improve personal responsibility. Think about where you tend to rescue others because you want to help them, but you feel it is not appreciated. What excuses have you made for the people in your life? How do these things affect your relationship with people? Who supports you?
Judgment is something most people don’t want to admit they do, but they do it anyway. Often we are our own worst critic. It is never any fun when you are on the receiving end, particularly criticism.
Do you say what you mean?
This is where boundaries are crucial. When other people are having a tough time, it does not mean you have to end up having a tough time as well. You can care about people without having them drain your energy. With practice you can learn to be a support for someone, but not feel exhausted once the conversation is over. Maintaining boundaries drastically reduces the drama.
But it does not have to be that way. Consider taking on the role of a mediator. The goal is to find common ground and win-win solutions. Of course you might have to give up something,[link widoczny dla zalogowanych], or alter your plans, but so does the other person. The idea is to have both sides feel like they were heard, reaching an amenable solution while fostering respect and compassionate communication.
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Prosecution officials are studying the coalition's plan to see to what extent it violates the law. Lee Tae-ho, coordinator for the coalition, said that they would still campaign against any person on the submitted lists who runs as a candidate.

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The new Fisheries Accord between the Korean and Japanese governments took effect Friday however,[link widoczny dla zalogowanych], the fishing in the exclusive economic zone in each country became impossible as the detailed terms for the accord have not been finalized yet. Hong Soon-young,[link widoczny dla zalogowanych], the Minister of Foreign Affairs and Trade and Kazuo Ogura,[link widoczny dla zalogowanych], the Japanese Ambassador to Korea,[link widoczny dla zalogowanych], exchanged copies of the agreement that had been ratified by the Korean National Assembly and the Japanese Diet. However,[link widoczny dla zalogowanych], a meeting between high ranking officials of the two governments held in Tokyo on the same day could not find a compromise on the details of the agreement and as a result the fishing operations in each country's exclusive economic zone stopped. About 336 Korean fishing vessels operating in the Japanese EEG zone had to remove themselves from the restricted area.
(Lee Kwang-hoe,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Prosecution officials are studying the coalition's plan to see to what extent it violates the law. Lee Tae-ho, coordinator for the coalition, said that they would still campaign against any person on the submitted lists who runs as a candidate.

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the network March 29th news spokesman for Prime Minister Vladimir Medvedev in the local time on March 27th,[link widoczny dla zalogowanych], to ease the traffic pressure of Moscow,[link widoczny dla zalogowanych], Medvedev has to use helicopters to work,[link widoczny dla zalogowanych], and has released a number of Zhang Medvedev helicopter photos. The Russian presidential office said last year,[link widoczny dla zalogowanych], 2013 near Moscow Kremlin and government buildings will be built helipad,[link widoczny dla zalogowanych], which is to solve the congestion problem in Moscow,[link widoczny dla zalogowanych], Russian leaders to use air traffic is convenient. The spokesman did not disclose the helicopter brand,[link widoczny dla zalogowanych], but based on the number of RA-01982 helicopters,[link widoczny dla zalogowanych], the media speculated that the AW-139 helicopter made in Italy. The new
the Russian Prime Minister,[link widoczny dla zalogowanych], flew by helicopter to work is intended to ease the traffic pressure
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Canadian industry minister Christiansen Paradis said 7 days, according to "the Investment Canada Act" and the relevant guidelines, CNOOC has to make sure its party, Nickerson acquisition deal with Canadian interests.

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With a whole life policy (additionally referred to as permanent insurance), you do not have to fret about presumably outliving your policy time period because your contract provides you protection for your entire life, so long as the premiums are paid. With a whole life insurance policy, you additionally build up "cash vaule" in the coverage you can dip into in the future. Cash value is an promoting point for whole life: It's an account inside your policy that accumulates over time,[link widoczny dla zalogowanych], tax-deferred, fueled by a portion of your premiums and interest paid by the insurance company. In truth,[link widoczny dla zalogowanych], the whole life contract is intended so that you can reap the benefits of that money within the future.
Once you've studied what whole life insurance is,[link widoczny dla zalogowanych], you're going to be aware of the benefits of such a policy. One of the benefits is the premium money that goes in to create a cash value. This may then repay the complete coverage over a short length of time. Another good thing and advantage of whole life insurance coverage is that the premium stays fixed for the time that you're covered. Now when you have no adjustments in your policy,[link widoczny dla zalogowanych], you will not be obligated to have any additional medical examinations. It's a must to also investigate the tax incentives for choosing a whole life insurance policy. As you may see once you have a whole life insurance coverage explained to you,[link widoczny dla zalogowanych], you possibly can see that there are lots of advantages to owning such a policy.
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In reference to what exactly is whole life insurance,[link widoczny dla zalogowanych], there are certain things that have to be met. One of many items that needs to be met is the owner pay premiums for the whole period of the policy. They can also opt to let the policy be "paid up", when this occurs it's going to require no additional payments after say a interval of five years. Or it may either be paid in a single lump sum. Here is another advantage to what's whole life insurance because it pertains to the rise in money value of the policy. And this increase in cash value will go up even if the performance of the company is not too good. If you find yourself selecting whole life insurance as your insurance of choice it's important to take into account that it is a good investment. The explanation why it is a good investment is because it provides protection which is more necessary than that rate of return.
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Prosecution officials are studying the coalition's plan to see to what extent it violates the law. Lee Tae-ho, coordinator for the coalition, said that they would still campaign against any person on the submitted lists who runs as a candidate.

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Close to 1/10th of the entire population of the world is registered on social networking websites. Most of them have a profile on Facebook, most use Twitter and all the professionals are registered on LinkedIn.

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Member countries of four-party talks for peace on the Korean peninsula,[link widoczny dla zalogowanych], including South Korea,[link widoczny dla zalogowanych], the United States,[link widoczny dla zalogowanych], China and North Korea,[link widoczny dla zalogowanych], held a working-level meeting on Wednesday in New York City,[link widoczny dla zalogowanych], in preparation for the upcoming fourth main session.
During the meeting,[link widoczny dla zalogowanych], they discussed the agenda and procedure for the main session,[link widoczny dla zalogowanych], as well as issues for the sub-committees. They also confirmed to hold the main session in Geneva between Jan. 18 and 22.
Meanwhile,[link widoczny dla zalogowanych], it was reported that the US and North Korea will hold the third of bilateral meetings to clarify suspicion of underground nuclear facilities in Kumchangni,[link widoczny dla zalogowanych], North Korea. Two meetings are scheduled in Geneva on Jan. 16-17 and 23-24.
(Kwon Dae-yul,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Prosecution officials are studying the coalition's plan to see to what extent it violates the law. Lee Tae-ho, coordinator for the coalition, said that they would still campaign against any person on the submitted lists who runs as a candidate.

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is an important exam decompression
April 24th, college entrance examination in 2012 from a month time, high school students preparation also entered the countdown, the double pressure from parents and teachers, some students appear weariness or blindly boil time spell physical situation, while the parents, teachers, students often ignore the examinee's psychology and body state, therefore, an interview with reporters counselors and nutritionist for understanding.
Psychologist:
in addition, Professor Li Xia also suggested,[link widoczny dla zalogowanych], the candidates can not long time addicted to the paper,[link widoczny dla zalogowanych], should have the appropriate time, can also be appropriate entertainment, find time to exercise, but don't do strenuous exercise. Can also have a look relaxed,[link widoczny dla zalogowanych], lively and TV shows, such as crosstalk, program, to find a relaxed, cheerful mood. Music is not only a human universal "language", is also very good "psychological doctor". Music can make people to release repressed desires,[link widoczny dla zalogowanych], achieve a psychological balance, eliminate anxiety. Listen to music, especially listening to light music or classical music can adjust the tension.

Li Xia told reporters: "before the exam can imagine the scene,[link widoczny dla zalogowanych], such as the review at home scene, the teacher announced examination of the scene,[link widoczny dla zalogowanych], I was the first question scene, almost to the time, I simply do not finish the scene...... When feel have enough psychological preparation for these scenarios, test anxiety will naturally ease."
Dietitian
how to increase children's nutrition, let the examinee in the best condition for the examination, has become the parents of each candidate and concern. Senior nutritionist Wang Aihong national nutrition intervention project of Dongying station told reporters, in the distance the university entrance exam and more than 40 days, the body condition of the examinee's parents,[link widoczny dla zalogowanych], schools are very anxious, but to the university entrance exam candidates, good health is very important, must arrange the examinee reasonable diet.
Institute of Dongying City psychological counselor Li Xia told reporters, in the face of the college entrance examination, all the people will feel psychological pressure, test anxiety is difficult to avoid, this is very normal. But parents, the teacher has to remind candidates, whether before the test or examination, should be treated with common heart this exam,[link widoczny dla zalogowanych], mood stability. The examinee must know itself is not terrible,[link widoczny dla zalogowanych], anxiety, but his fear of anxiety.
exam should be a reasonable diet
during the interview, Li Xia teacher suggested that the students should recognize the inevitability, anxious to accept it,[link widoczny dla zalogowanych], get used to it, not be afraid of it, thinking of how to control it, you can also try some anxiety reduction method, to relax before the exam.
Wang Aihong, now the examinee meals must be reasonable collocation, to adequate intake of milk, eggs,[link widoczny dla zalogowanych], Cereals,[link widoczny dla zalogowanych], reducing the intake of pure fat food; lunch to Hunsu, ensure food diversification, can prepare the meat, bean products, deep sea fish; dinner should be light and less salt, eat more (

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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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The Supreme Court of Korea announced Thursday plans to improve the judicial arm of the government in the 21st century. The plan includes expanding the right to assign a court-appointed lawyer to anyone accused of a crime,[link widoczny dla zalogowanych], which was previously granted only to those subject to up to three years of imprisonment or minors. Furthermore,[link widoczny dla zalogowanych], the right to inspect evidences after a case has been prosecuted for the defendants as well as the lawyers will be given,[link widoczny dla zalogowanych], which gives defendants rights to call exoert witnesses. This will improve the system of settling disputes between parties after the conclusion of the hearing and before the judge's verdict is given.
(Choi Won-kyu,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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this season first round of a century of war kick-off time basically finalized,[link widoczny dla zalogowanych], it is responsible for the broadcast of the game Spain six TV in the notice said, Real Madrid against Barcelona in the Bernabeu home game scheduled for the local time in Madrid on Saturday December 10th at 22 PM (Beijing time Sunday 5 a.m. on December 11th).
Basa is to play in the World Club Cup on the grounds,[link widoczny dla zalogowanych], refused to play on Sunday,[link widoczny dla zalogowanych], then refused to play games on Saturday 12 suggestions,[link widoczny dla zalogowanych], which also makes the Chinese fans in the "Asian time" watching the Spanish National Derby become impossible.
previously,[link widoczny dla zalogowanych], in the absence of official confirmation of the case,[link widoczny dla zalogowanych], the Real Madrid and Barcelona in Spain the thirteenth round of the time problem, has a variety of speculation. Regardless of is the Spanish occupation football league,[link widoczny dla zalogowanych], or television broadcaster,[link widoczny dla zalogowanych], said no match in Asia time,[link widoczny dla zalogowanych], the club also think,[link widoczny dla zalogowanych], the national derby at 12 noon,[link widoczny dla zalogowanych], is a good idea, but this proposal was against barcelona.
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2012, just out of prison with his wife and daughter came to Jiangxi a little Ganzhou. A month after that, little work as usual to get home, but when he went to the door, but found a home in the dark, do not see any light.

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The Pacific Basin Economic Council (PBEC) closed its 32nd annual general meeting in Hong Kong Wednesday and issued a statement promoting the swift entry of China,[link widoczny dla zalogowanych], Taiwan and Russia to the WTO. PBEC pointed that the admittance of China to the WTO will be an important turning point in integrating the global economy and will contribute to global security promotion. Next year's meeting will be held in Honolulu,[link widoczny dla zalogowanych], Hawaii from March 17 - 22,[link widoczny dla zalogowanych], followed by Japan in 2001.
(Lee Dong-han,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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December 24th is Christmas Eve, each big businessmen have launched discounted and celebrations, shoppers thronged,[link widoczny dla zalogowanych], scramble to,[link widoczny dla zalogowanych], causing the Quancheng Square, Luoyuan street near the parking is difficult,[link widoczny dla zalogowanych], even some people take the car to the main road, arranged in the word line.
parking administrator Lao Zhu told reporters, "today,[link widoczny dla zalogowanych], parking is difficult, mainly a lot of car owners to them, didn't move the car. Unlike the usual stop for a while and went away."
"like parked on the main road on the vehicle, a penalty of $100, and immediately ordered. But considering the special situation of Christmas,[link widoczny dla zalogowanych], we do not make the punishment." In the vicinity of the duty of the police told reporters, he was 4 in the afternoon came to direct the traffic. The reporter saw him running in the field,[link widoczny dla zalogowanych], busy.
"no way,[link widoczny dla zalogowanych], sidewalk parked the car, only to vehicles parked here." Car advocate lady told reporters, she heard the Ginza mall import table 12% off, come and have a look, to buy her husband watch.
on the evening of 24 8 pm, reporter saw in the Luoyuan street,[link widoczny dla zalogowanych], Des Voeux Road, on both sides of the sidewalk parked the car, vehicle "without holes can be inserted",[link widoczny dla zalogowanych], someone has parked a car to the main road, arranged in the word line. Reporter number,[link widoczny dla zalogowanych], from Luoyuan street,[link widoczny dla zalogowanych], 102 road bus station to Foshan Black Tiger Spring Street, in the South Main Street was stopped 63 car.
◤ Christmas Eve,[link widoczny dla zalogowanych], the main road in front of the store was full of parked cars.
reporter then see some promotional posters in the Ginza Mall: passion Christmas Eve: fashion to buy 100 yuan to 100 yuan tickets, a 600 yuan to 350 yuan coupons dress...... The mall is more crowded.
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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China November 20th news,[link widoczny dla zalogowanych], according to Taiwan media reports, apple is developing two tablet computer, plans to launch in the second half of 2010.
according to the original plan,[link widoczny dla zalogowanych], the apple tablet computer in March next year. But because of the need to replace some parts,[link widoczny dla zalogowanych], and additional launch of a tablet computer based on 9.7 inch OLED display screen,[link widoczny dla zalogowanych], the two tablet computer was forced to delay to the first half of 2010.
the two tablet computer will use the TFT 10.6 inch LCD display screen and a 9.7 inch OLED screen,[link widoczny dla zalogowanych], OEM manufacturers including Foxconn,[link widoczny dla zalogowanych], quanta and Heshuo (Pegatron).
now,[link widoczny dla zalogowanych], 9.7 inch OLED panel,[link widoczny dla zalogowanych], the price is about $500, and the total cost of the 30% panels are usually notebook. This means that Apple 9.7 inch OLED tablet computer will cost between $1500 to $1700.
but,[link widoczny dla zalogowanych], OLED panel prices fell quickly,[link widoczny dla zalogowanych], to 2011 using OLED laptop price will be accepted by the user, which may be one reason why Apple delayed release tablet computer.
due to release in the second half of 2010, the apple OLED tablet computer could cost $1200 to $1500,[link widoczny dla zalogowanych], while the 10.6 inch LCD tablet computer price of about $800 to $1000.
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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the identification to reduce sodium intake as basic elements, in a spiral pattern "6" as the core modeling,[link widoczny dla zalogowanych], image to advocate for each daily intake of 6 grams of salt, from big to small circle symbolizes the sodium intake gradually decreasing,[link widoczny dla zalogowanych], from red to green gradient,[link widoczny dla zalogowanych], further embodies the salt reduction of healthy subjects, highlight the project objectives. Spiral pattern identification of circles is also a symbol of cooperation and broad social participation and multiple departments; text blue represents the project is led by the government public health behavior; English SMASH Shandong-MinistryofHealthActionOnSaltandHyper-tension (Shandong province and Ministry of Health jointly reduced salt hypertension prevention and control project) abbreviation. The label contains a healthy, harmonious characteristics, embodies the core meaning and social health, reduced salt hypertension prevention and control project.
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this August 26th dispatch (reporter Bai Pengfei Feng Yu) in Shandong Province health department, Shandong residents per person per day of salt intake of 12.5 grams, more than two recommendation for the country. The people's Government of Shandong Province,[link widoczny dla zalogowanych], the Ministry of Health jointly reduced salt hypertension prevention and control project office, Shandong Provincial Department of health today officially announced reduced salt hypertension prevention and control project identification,[link widoczny dla zalogowanych], in order to promote the Shandong residents to get rid of the habit of eating salty.
said the provincial health department released statistics, the population blood pressure levels and the prevalence rate of hypertension and salt intake is closely related to. "Dietary guidelines for Chinese residents" recommended per person per day of salt intake of no more than 6 grams. According to the survey,[link widoczny dla zalogowanych], Shandong residents per person per day of salt intake of 12.5 grams,[link widoczny dla zalogowanych], is 2 times more than the recommended standard. In 2011, Shandong province and Ministry of Health jointly launched reduced salt hypertension prevention and control project, aims to reduce the salt,[link widoczny dla zalogowanych], the catering services link salt reduction,[link widoczny dla zalogowanych], food processing salt reduction and so on many kinds of ways through the family kitchen,[link widoczny dla zalogowanych], reducing salt intake, control of hypertension risk.
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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By flora curt
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